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Breathe & Be You

Wed, Apr 23

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Virtual Event

A virtual women's wellness meetup hosted by women, for women.

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Breathe & Be You
Breathe & Be You

Time & Location

Apr 23, 2025, 6:30 PM – 7:30 PM

Virtual Event

About the event

Hosted by Connie Connelly, LCMHC, and Karen Brown, LCMHC, this virtual womens' wellness meetup is a place for women to learn about themselves and make connections.


Topics discussed include:

  • Incorporating mindfulness and awareness into your routine

  • Living with authenticity

  • Cultivating a positive self worth

  • Removing self-judgment, negative self-talk, and perfectionism


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